Sportowa Odnowa

Accommodation with board:

• 2 nights, 3 days in comfortable rooms with four-star standard;
• Breakfasts in the form of a Swedish buffet;

Treatments:

• Morning stretching exercises (60min) - 2 times during the stay
• Sports massage (40') – 2 times during the stay;
• Individual strengthening training tailored to needs (60') – 3 times during the stay;
• Mechanical lymphatic drainage (30') - 3 times during the stay;

Workshops and group exercises available according to the weekly schedule:

• Healthy Back School (30')
• Dietitian Workshops (60')
• Yoga (90')
• Aqua aerobics (50')
• Sessions with Sauna Master
• Stretching (60')

Additionally in the package:

• Unlimited access to the Medical SPA & Wellness zone:
  • Jacuzzi;
  • Dry and steam saunas;
  • Pool with hydromassage system and counter-current;
  • Relaxation room with forest view;
  • Gym;
• Bike and Nordic Walking poles rental;
• Wide range of additional treatments in the Medical SPA & Wellness zone;
• A'la carte restaurant and bar with a billiard table;
• Free access to monitored parking;
• Wireless Internet on the premises.

Possibility of additional consultations:

• urogynecological;
• dietary

with a 20% discount.