Active weekend with a physiotherapist – take care of your body and mind! Do you dream of a weekend full of movement, regeneration, and professional health tips? "Active weekend with a physiotherapist" is the perfect proposal for those who want to improve their fitness, take care of their physical condition, and learn how to avoid overloads and injuries. Under the eye of an experienced physiotherapist, you will participate in specially selected movement, relaxation, and educational classes. Join us and see how much conscious movement and regeneration under the guidance of a specialist can give you!
Breakfast, lunch and dinner
Accommodation with meals:
- 2 nights, 3 days in comfortable four-star standard rooms;
- Full board in the form of a buffet (breakfast, lunch, dinner);
The stay starts with lunch on the day of arrival and ends with breakfast on the day of departure.
Treatments:
- First session with a Physiotherapist (60')- 1 x during the stay;
- Sessions with a Physiotherapist (60')- 2 x during the stay;
- Healing massage (40') – 2 x during the stay;
- Group classes at the pool (30')- 1 x during the stay
- Nordic Walking (40')- 1 x during the stay
- Physiotherapy treatments (to be selected after consultation with the Physiotherapist) – 4 x during the stay;
Workshops and group exercises available according to the weekly schedule:
- Yoga (90') – 1x during the stay;
- Aqua aerobics (50')- 1 x during the stay
- Sessions with a Sauna Expert – 2x during the stay;
- Pilates (60') – 1x during the stay;
Additionally in the package:
- Unlimited access to the Medical SPA & Wellness area:
- Jacuzzi;
- Dry and steam saunas;
- Swimming pool with hydromassage and counter-current system;
- Relaxation room with a view of the forest;
- Gym;
- Bike and Nordic Walking pole rental;
- Rich offer of additional treatments in the Medical SPA & Wellness area;
- A'la carte restaurant and bar with a billiard table;
- Free access to supervised parking;
- Wireless Internet access on the premises.