Friday regeneration after work with yoga, sauna ritual and aqua aerobics

Accommodation with meals included

• 1 night, 2 days in comfortable rooms with a four-star standard;
• Buffet breakfast;
  It is possible to purchase additional lunches and/or dinners in the form of a buffet on-site or to use the a'la carte menu.

Regenerative activities

• Relaxing yoga – 1x during the stay (Friday);
  Conducted by Alicja Jóźwiak – a certified and licensed teacher of Hatha Yoga according to the teachings of B.K.S Iyengar.
• Stimulating aqua aerobics - 1x during the stay (Saturday);

Sauna session with Saunamaster (Friday)

• Evening sauna ritual with a professional Saunamaster, featuring inhalation and infusion sessions;

Advance reservations for sauna sessions are required at the Reception.

SPA Treatments

• The possibility of purchasing treatments from the SPA Columna Medica offer;

Prior reservations for SPA treatments are necessary at the Planning Center.

Additionally in the package

• Unlimited access to the Medical SPA & Wellness zone:
  • Jacuzzi;
  • Dry and steam saunas;
  • Swimming pool with hydro-massage and counter-current system;
  • Relaxation room with a forest view;
  • Gym;

Moreover

• • Bicycle and Nordic walking poles rental;
  • Weekly attractions, in accordance with the hotel's schedule (e.g., yoga, aqua aerobics);
  • Billiards;
  • A’la carte restaurant and bar;
  • Free access to supervised parking;
  • Wireless Internet on the premises;