Take care of yourself now! This package has been created with your health and wellbeing in mind. In today's fast-paced life, it's easy to neglect taking care of one's own body, but self-care is the foundation of long-term well-being. Specialist consultations and diagnostics will allow detecting potential warning signals in the body. It's an investment in the present and the future – together with us, you will create a plan for taking care of your health at the highest level.
Accommodation with meals:
- 3 nights, 4 days in comfortable rooms with a four-star standard;
- Full board with buffet meals (breakfast, lunch, and dinner);
The stay begins with lunch on the day of arrival and ends with breakfast on the day of departure.
Consultations:
- Initial medical consultation - 1x during the stay;
- Initial and final physiotherapeutic consultation - 1x during the stay;
- Online physiotherapy consultation 1 month after the stay
- Dietary consultation with body composition analysis - 1x during the stay;
- Online dietary consultation 1 month after the stay
- Cosmetological consultation - 1x during the stay;
Diagnostics:
- Three-dimensional static and dynamic body posture analysis using DIERS Formetric 4D, Functional Movement Screen (FMS), or NEURAC - 1x during the stay;
- Sleep diagnostic examination + discussion of the results 1x during the stay;
- Pelvic floor muscle test pelviboost + discussion of the results 1x during the stay;
Blood laboratory testing- tailored to gender, age, health condition;
Treatments:
- Manual therapy treatment (40') – 2x during the stay;
- Functional medical training under a Physiotherapist's care (40') – 1x during the stay;
- Therapeutic massage (40') – 2x during the stay;
Workshops and group exercises:
- Workshops with a Dietitian (60')
- Aqua aerobics (50')
- Stretching (60')
Additionally in the package:
- 10% discount on additional rehabilitation and SPA treatments*;
*Discount does not apply to aesthetic medicine treatment offers.
Prior booking is required for additional treatments in the Planning Center
Medical SPA & Wellness zone:
- Jacuzzi;
- Dry and steam sauna;
- Swimming pool with hydromassage system and counter-current;
- Relaxation room with a forest view;
- Gym;
Additional:
- Bicycle and Nordic Walking poles rental;
- A rich offer of additional treatments in the Medical SPA & Wellness zone;
- À la carte restaurant and bar with a pool table;
- Free access to supervised parking;
- Wireless Internet on the premises.
